TESTIMONIALS
"My first session was pre-lockdown and I was a little anxious beforehand. I wanted to meet new people as I am relatively new to the local area. What I enjoy now is that it is a consistent social activity and all the guys who turn up are spot on. It's also a good opportunity to talk about mental health if I ever needed to speak out." - Oliver Ryan
"My first session was back in March time just before the lockdown period. I had seen a post advertising Kick Start FC on Facebook and thought I would give it a try. I have always enjoyed playing football and the guys who turn up are a good laugh I have enjoyed coming to the sessions. It’s also a great way to speak out if you have anything on your mind. I would totally recommend it." - Rob Yates
TESTIMONIALS
"My first session was pre-lockdown and I was a little anxious beforehand. I wanted to meet new people as I am relatively new to the local area. What I enjoy now is that it is a consistent social activity and all the guys who turn up are spot on. It's also a good opportunity to talk about mental health if I ever needed to speak out." - Oliver Ryan
"My first session was back in March time just before the lockdown period. I had seen a post advertising Kick Start FC on Facebook and thought I would give it a try. I have always enjoyed playing football and the guys who turn up are a good laugh I have enjoyed coming to the sessions. It’s also a great way to speak out if you have anything on your mind. I would totally recommend it." - Rob Yates
How do I talk about my mental health?
Putting your feelings into words is sometimes difficult. It’s perfectly normal to be worried that you might say the wrong thing or explain it badly. It’s also natural to feel anxious that your loved one or friend might think your mental health is worse than you might feel it is.
Try not to worry – talking about your mental health is incredibly important when it comes to getting the right support for you and with the right preparation the conversation can be easier than you think it might be. Here are a few tips on how to talk about your mental health.
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HOME TACKLING THE MIND
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ABOUT US
Established in 2020, Kick Start FC is a mental health charity dedicated to supporting individuals experiencing mental health challenges through the transformative power of football. Our programmes are designed to reduce social isolation and promote emotional wellbeing for both men and women in Tidworth and surrounding areas.
With one in four people in the UK affected by a mental health issue each year, the need for accessible, stigma-free support is more important than ever. Unfortunately, the ongoing stigma surrounding mental health continues to prevent many individuals from seeking the help they need. These barriers often lead to feelings of fear, shame, and isolation.
At Kick Start FC, we believe in tackling the mind through sport. By providing a safe, inclusive environment where individuals can engage in football, we offer more than just physical activity—we foster connection, build resilience, and empower participants with the tools to manage their mental wellbeing.
Early intervention is critical. Addressing mental health concerns at an early stage can significantly improve outcomes, reduce the risk of issues escalating, and enhance overall quality of life. Through timely support, practical coping strategies, and peer connection, our approach helps individuals strengthen their mental health, develop emotional and social skills, and reduce the likelihood of secondary challenges such as substance misuse
OUR MISSION
To empower individuals experiencing poor mental health, mental illness, or social isolation to take the first step toward recovery by engaging in our football-based therapy sessions—using the power of sport to inspire hope, build resilience, and foster connection.
OUR VALUES
We are committed to maintaining a safe, inclusive, and non-judgmental environment on the football pitch—where every individual feels respected, supported, and free to engage in football therapy without fear of stigma or discrimination.
OUR VISION
We aim to make conversations about mental health and social isolation as natural and accessible as talking about football. By normalising these discussions, we strive to break down stigma and ensure that individuals facing mental health challenges or social isolation feel seen, supported, and included—not just on our pitches, but in their communities.
Kick Start FC is a charitable incorporated organisation. Charity no. 1203577
Affiliated to the Wiltshire Football Association
Confidentiality Policy
Safeguarding Vulnerable Adults
FA Mental Health Guide For Coaches
England Football Respect Campaign
