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Founded in 2020, Kick Start FC is a mental health charity using the power of football therapy and community-led projects to bring people together, support those who are struggling, and create a sense of belonging for everyone involved. Based in Tidworth, Andover and surrounding villages, we exist to ensure that no one has to face mental health challenges alone.

In the UK, one in four people experiences a mental health issue each year. Yet many still suffer in silence, held back by stigma, fear, or the feeling that they won’t be understood. Too often, this leads to isolation—people withdrawing from their communities at the very time they need connection the most. That’s where we come in.

At Kick Start FC, we believe football is more than just a game—it’s a way to reconnect, rebuild confidence, and rediscover purpose. Our football therapy sessions create a safe, welcoming space where individuals can come as they are, free from judgement, and feel part of something again. Whether it’s the first step back into a group setting or a regular part of someone’s routine, every session is built on understanding, encouragement, and shared experience.

We see first-hand the difference that connection makes. A conversation on the sidelines, a moment of laughter, or simply showing up can be a powerful step forward. Through football, we help people form friendships, open up, and support one another in ways that feel natural and genuine.

We are deeply rooted in our community, and everything we do is shaped by the people we support. Our aim is not just to improve mental wellbeing, but to build stronger, more connected communities where individuals feel valued, supported, and understood.

Early support can change lives. By offering accessible, stigma-free programmes, we help people take those first steps towards better mental health—developing resilience, learning practical coping strategies, and finding strength in being part of a team.

At Kick Start FC, no one is on the sidelines. Together, we move forward

The team driving us forward.