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We believe that understanding how mental health is measured can play a vital role in tackling stigma and aiding people in their recovery.  Our mental health awareness workshop is a half-day workshop, designed to provide people with the tools and the confidence to have the difficult conversations.


Mental Health Awareness Workshop Learning Outcomes

. Understand what mental health is, and why people develop mental health conditions

. Know how to identify a range of mental health conditions

. Be confident in providing practical support advice to a person presenting a mental health problem

. Learn how to recognise and manage stress levels

. Know how to support your own mental health

. Assessment


Conducted online or in the classroom, our mental health awareness workshop encourages group discussions and activities on various mental health topics. 

 Often, because of misconceptions about mental health and mental wellbeing, people suffer in silence and their conditions go untreated. Mental health awareness is an important tool to improve understanding of mental health, reduce the stigma and increase access to necessary help for those who need it.  


Our workshops are FREE to attend and suitable for ages aged 16 and over.  If you are interested in attending one of our mental health awareness workshops, please get in contact with us by clicking here.


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