TESTIMONIALS
"My first session was pre-lockdown and I was a little anxious beforehand. I wanted to meet new people as I am relatively new to the local area. What I enjoy now is that it is a consistent social activity and all the guys who turn up are spot on. It's also a good opportunity to talk about mental health if I ever needed to speak out." - Oliver Ryan
"My first session was back in March time just before the lockdown period. I had seen a post advertising Kick Start FC on Facebook and thought I would give it a try. I have always enjoyed playing football and the guys who turn up are a good laugh I have enjoyed coming to the sessions. It’s also a great way to speak out if you have anything on your mind. I would totally recommend it." - Rob Yates
TESTIMONIALS
"My first session was pre-lockdown and I was a little anxious beforehand. I wanted to meet new people as I am relatively new to the local area. What I enjoy now is that it is a consistent social activity and all the guys who turn up are spot on. It's also a good opportunity to talk about mental health if I ever needed to speak out." - Oliver Ryan
"My first session was back in March time just before the lockdown period. I had seen a post advertising Kick Start FC on Facebook and thought I would give it a try. I have always enjoyed playing football and the guys who turn up are a good laugh I have enjoyed coming to the sessions. It’s also a great way to speak out if you have anything on your mind. I would totally recommend it." - Rob Yates
How do I talk about my mental health?
Putting your feelings into words is sometimes difficult. It’s perfectly normal to be worried that you might say the wrong thing or explain it badly. It’s also natural to feel anxious that your loved one or friend might think your mental health is worse than you might feel it is.
Try not to worry – talking about your mental health is incredibly important when it comes to getting the right support for you and with the right preparation the conversation can be easier than you think it might be. Here are a few tips on how to talk about your mental health.
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HOME TACKLING THE MIND
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SOCIAL HUB
Our social hub is a warm and welcoming space for people in our local community to come and have a beverage, talk about their thoughts and their feelings, and engage in social and wellbeing activities. Open every Monday evening between 1800-2100 at the Ludgershall Community Centre, SP11 9LU, the social hub is open to anyone aged 16 and over and is FREE to attend.
The first half of the evening is our 'Team Talk' where members of the social hub can engage in conversation and discuss various topics surrounding mental wellbeing. During the second half of the evening members are welcome to socialise, play games such as pool or table football , and enjoy the company of likeminded people.
Mental Health Awareness Workshop Topics
. What is mental health?
. Stress
. Identifying a mental health condition
. Mental health conditions (depression & anxiety)
. Self-Harm & Suicide
. Reaching out and starting a conversation
. Providing support
Social Benefits Of Football Therapy
. Build relationships and develop a support network for your mental health
. Improve communication skills
. Gaining a sense of belonging and be part of a team
. Opportunities to talk about your problems
. Seeing other people’s recover
. Understand that you are not alone on your journey
. Have fun and take your mind off things
FREQUENTLY ASKED QUESTIONS
How can Kick Start FC help and support me?
Through football therapy we are providing participants the basic fundamentals of positive mental wellbeing, including getting active, building a support network, and opening up conversations about mental health. Our coaches are all trained in mental health first aid and have a real passion for supporting people with their mental health.
Are you a registered football team?
We are registered with the Wiltshire Football Association, but we are not a football team. We act on achieving our charitable aims and mental health is at the forefront of everything we do.
How can I register to attend the football therapy sessions?
Anyone aged 16 and over can register to attend our football therapy sessions by filling in an enquiry form, click here. Please fill in an enquiry form before attending a football therapy session.
Where are the football therapy sessions held?
Our football therapy sessions are currently held at the Aspire Astroturf, Tidworth, Wiltshire, SP9 7BN.
How long are the football therapy sessions?
Our football therapy sessions last for 60minutes, and held on a weekly basis.
Will I be expected to attend every week?
No, we don't expect anyone to attend every session. However, in order to feel the benefits of our football therapy sessions we encourage all participants to attend as regularly as possible.
Can I join even if I am no good at playing football?
Absolutely, we welcome all football abilities and fitness levels to our football therapy session; even if you have never kicked a football before!
Why don't you do football therapy sessions for children aged under 16?
We are extremely keen to open up more football therapy sessions to tackle the current mental health crisis in teenagers. As a small organisation our resources are currently limited. We hope to open up more session in the not so distant future.
MEN'S FOOTBALL THERAPY
Thursdays
Tidworth Astroturf, SP9 7BN
1900-2000
FREE
Open to aged 16 and over
WOMEN'S FOOTBALL THERAPY
Thursdays
Tidworth Astroturf, SP9 7BN
2000-2100
FREE
Open to aged 16 and over
WALKING FOOTBALL THERAPY
Wednesday
Tidworth Astroturf, SP9 7BN
1845-1945
FREE
Open to aged 16 and over
