TESTIMONIALS
"My first session was pre-lockdown and I was a little anxious beforehand. I wanted to meet new people as I am relatively new to the local area. What I enjoy now is that it is a consistent social activity and all the guys who turn up are spot on. It's also a good opportunity to talk about mental health if I ever needed to speak out." - Oliver Ryan
"My first session was back in March time just before the lockdown period. I had seen a post advertising Kick Start FC on Facebook and thought I would give it a try. I have always enjoyed playing football and the guys who turn up are a good laugh I have enjoyed coming to the sessions. It’s also a great way to speak out if you have anything on your mind. I would totally recommend it." - Rob Yates
TESTIMONIALS
"My first session was pre-lockdown and I was a little anxious beforehand. I wanted to meet new people as I am relatively new to the local area. What I enjoy now is that it is a consistent social activity and all the guys who turn up are spot on. It's also a good opportunity to talk about mental health if I ever needed to speak out." - Oliver Ryan
"My first session was back in March time just before the lockdown period. I had seen a post advertising Kick Start FC on Facebook and thought I would give it a try. I have always enjoyed playing football and the guys who turn up are a good laugh I have enjoyed coming to the sessions. It’s also a great way to speak out if you have anything on your mind. I would totally recommend it." - Rob Yates
How do I talk about my mental health?
Putting your feelings into words is sometimes difficult. It’s perfectly normal to be worried that you might say the wrong thing or explain it badly. It’s also natural to feel anxious that your loved one or friend might think your mental health is worse than you might feel it is.
Try not to worry – talking about your mental health is incredibly important when it comes to getting the right support for you and with the right preparation the conversation can be easier than you think it might be. Here are a few tips on how to talk about your mental health.
1
2
3
4
5
6
7
8
9
0
11
12
13
HOME TACKLING THE MIND
Follow us on:
GET INVOLVED WITH KICK START FC
We aim to support anyone who has been affected by poor mental health or mental ill health. Talking about your thoughts and feelings can be challenging, but our team of volunteers are here for you and are able to offer you guidance. All of our volunteers are trained in Mental Health Awareness or First Aid for Mental Health. Although we can offer support, we are unable to offer medical advice.
If you, or someone you know is experiencing a mental health crisis, please contact the Samaritans on 116 123. Alternatively, please find your local NHS mental health helpline via the NHS Website.
If you would like to register your interest in joining Kick Start FC, please complete an enquiry form and return it by email by clicking here.
Before registering your interest, please understand that we do not operate as a football club, but as a mental health peer support group. Mental health is at the forefront of everything we do here at Kick Start FC. Our goal is to provide participants the tools for better mental wellbeing, not to improve their footballing abilities.
"The hardest part of any Football Therapy Session, is simply turning up..."
