TESTIMONIALS
"My first session was pre-lockdown and I was a little anxious beforehand. I wanted to meet new people as I am relatively new to the local area. What I enjoy now is that it is a consistent social activity and all the guys who turn up are spot on. It's also a good opportunity to talk about mental health if I ever needed to speak out." - Oliver Ryan
"My first session was back in March time just before the lockdown period. I had seen a post advertising Kick Start FC on Facebook and thought I would give it a try. I have always enjoyed playing football and the guys who turn up are a good laugh I have enjoyed coming to the sessions. It’s also a great way to speak out if you have anything on your mind. I would totally recommend it." - Rob Yates
TESTIMONIALS
"My first session was pre-lockdown and I was a little anxious beforehand. I wanted to meet new people as I am relatively new to the local area. What I enjoy now is that it is a consistent social activity and all the guys who turn up are spot on. It's also a good opportunity to talk about mental health if I ever needed to speak out." - Oliver Ryan
"My first session was back in March time just before the lockdown period. I had seen a post advertising Kick Start FC on Facebook and thought I would give it a try. I have always enjoyed playing football and the guys who turn up are a good laugh I have enjoyed coming to the sessions. It’s also a great way to speak out if you have anything on your mind. I would totally recommend it." - Rob Yates
How do I talk about my mental health?
Putting your feelings into words is sometimes difficult. It’s perfectly normal to be worried that you might say the wrong thing or explain it badly. It’s also natural to feel anxious that your loved one or friend might think your mental health is worse than you might feel it is.
Try not to worry – talking about your mental health is incredibly important when it comes to getting the right support for you and with the right preparation the conversation can be easier than you think it might be. Here are a few tips on how to talk about your mental health.
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HOME TACKLING THE MIND
FREQUENTLY ASKED QUESTIONS
What is football therapy?
Football therapy is a term used to describe our football sessions. Our football therapy sessions are specifically designed to benefit the mental health of those who attend, and leave participants in a better mindset than when they first arrived. Whilst we use football as our main tool, mental health is at the forefront of everything we do.
How can Kick Start FC help me?
Playing a sport like football has been proven to help ease the symptoms of mental health issues such as depression and stress, offer an increase in self-esteem, and can also help reduce anxiety. If you struggle with poor mental health, our team of volunteers will provide you with the support to help improve your mental health and general wellbeing.
Where are the football therapy sessions held?
Our Men's, Women's and our Walking football therapy sessions are currently held at the Aspire Astroturf, Tidworth, Wiltshire, SP9 7BN. Our Youth football therapy sessions are currently held at The Wellington Academy, Ludgershall, SP11 9RR.
How long are the football therapy sessions?
Our football therapy sessions last for around 60minutes, and are held on a weekly basis.
How much does it cost to attend a football therapy session?
Our football therapy sessions are FREE to attend. We do not offer a charge as we want to ensure that our services are accessible to those who need to use it.
Can I join even if I am no good at playing football?
Absolutely, we welcome all football abilities and fitness levels to our football therapy session; even if you have never kicked a football before! Football is a game for everyone.
Will I be expected to attend every week?
No, we don't expect anyone to attend every session. However, in order to feel the benefits of our football therapy sessions we encourage all participants to attend as regularly as possible.
Are you a registered football team?
We are registered with the Wiltshire Football Association, but we are not a football team. We act on achieving our charitable aims and mental health is always at the forefront of everything we do.
Do I need to fill in a form to attend the football therapy sessions?
We require anyone who would like to get involved with Kick Start FC to fill in an enquiry form, This form allows us to create an understanding on why you would like to access our services and helps us identify what we can put in place to provide you with support. Any forms we receive remain confidential and apply to GDPR regulations.
Kick Start FC is a charitable incorporated organisation. Charity no. 1203577
Affiliated to the Wiltshire Football Association
